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	<title>lpb&#039;s bloggyblog &#187; life</title>
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	<link>http://blog.thefluxcapacitor.net</link>
	<description>the occaisionally updated blog of Lee Barrows… some delays may occur.</description>
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		<title>Hypertension &#8211; sounds more fun that it actually is</title>
		<link>http://blog.thefluxcapacitor.net/2010/02/13/hypertension-sounds-more-fun-that-it-actually-is/</link>
		<comments>http://blog.thefluxcapacitor.net/2010/02/13/hypertension-sounds-more-fun-that-it-actually-is/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 16:25:02 +0000</pubDate>
		<dc:creator>lpb</dc:creator>
				<category><![CDATA[general]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[blood pressue]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://blog.thefluxcapacitor.net/?p=294</guid>
		<description><![CDATA[So yes, Hypertension. I seem to have developed Hypertension. Quite severe Hypertension it turns out. And I had no idea! Hypertension is the fancy word for &#8220;high blood pressure&#8221; by the way. It was only discovered during a routine medical appointment with the nurse at my GP&#8217;s surgery back in January. They suggest I pop [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>It&#039;ssss (nearly) Chriiiiiiistmaaaaaas!!</title>
		<link>http://blog.thefluxcapacitor.net/2009/12/21/itssss-nearly-chriiiiiiistmaaaaaas/</link>
		<comments>http://blog.thefluxcapacitor.net/2009/12/21/itssss-nearly-chriiiiiiistmaaaaaas/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 10:13:16 +0000</pubDate>
		<dc:creator>lpb</dc:creator>
				<category><![CDATA[booze]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[christmas]]></category>

		<guid isPermaLink="false">http://blog.thefluxcapacitor.net/?p=274</guid>
		<description><![CDATA[Well, wow&#8230; it&#8217;s that time of year again already!What happened to 2009? Anyhoo, it&#8217;s mid december which means it&#8217;s mid-silly season &#8211; too much merriment ahoy!! It&#8217;s also been snowing, which is nice! Unfortunately Hornchurch has become one big frozen death trap of ice&#8230; which isn&#8217;t so nice! Still, it&#8217;s only a couple of days [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best (ie Worst) email ever!</title>
		<link>http://blog.thefluxcapacitor.net/2009/02/26/best-ie-worst-email-ever/</link>
		<comments>http://blog.thefluxcapacitor.net/2009/02/26/best-ie-worst-email-ever/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 11:44:09 +0000</pubDate>
		<dc:creator>lpb</dc:creator>
				<category><![CDATA[fail]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://blog.thefluxcapacitor.net/?p=90</guid>
		<description><![CDATA[Today I recieved an email with the subject line : &#8220;Mr Barrows, you could have between £50-£500 with Provident Personal Credit&#8221;. How this escaped my spam filter in the first place, i&#8217;m not sure, but i decided to hear them out (always game for a laugh me!)&#8230; Here it is, in all it&#8217;s glory: Now, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Xmas partying</title>
		<link>http://blog.thefluxcapacitor.net/2008/12/18/xmas-partying/</link>
		<comments>http://blog.thefluxcapacitor.net/2008/12/18/xmas-partying/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 17:29:52 +0000</pubDate>
		<dc:creator>lpb</dc:creator>
				<category><![CDATA[booze]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://blog.thefluxcapacitor.net/?p=56</guid>
		<description><![CDATA[It&#8217;s a tough life, I know&#8230; too much partying of late is starting to take it&#8217;s toll on me i think&#8230; the office xmas party last night (photos&#1084;&#1077;&#1073;&#1077;&#1083;&#1080;&#1084;&#1077;&#1073;&#1077;&#1083;&#1080;) has possibly been the final straw&#8230; Today is not a good day. I hate hangovers. Am never drinking again, ever! Still, roll on tomorrow, i may even [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Note to self</title>
		<link>http://blog.thefluxcapacitor.net/2008/05/21/note-to-self/</link>
		<comments>http://blog.thefluxcapacitor.net/2008/05/21/note-to-self/#comments</comments>
		<pubDate>Wed, 21 May 2008 15:54:51 +0000</pubDate>
		<dc:creator>lpb</dc:creator>
				<category><![CDATA[booze]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://blog.thefluxcapacitor.net/?p=32</guid>
		<description><![CDATA[Don&#8217;t go friday-night drinking on a tuesday&#8230; it makes the wednesday difficult&#8230;]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Missed calls.</title>
		<link>http://blog.thefluxcapacitor.net/2007/11/12/missed-calls/</link>
		<comments>http://blog.thefluxcapacitor.net/2007/11/12/missed-calls/#comments</comments>
		<pubDate>Mon, 12 Nov 2007 20:07:17 +0000</pubDate>
		<dc:creator>lpb</dc:creator>
				<category><![CDATA[general]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://blog.thefluxcapacitor.net/2007/11/12/missed-calls/</guid>
		<description><![CDATA[I hate them! &#8220;That&#8217;s a strong view point!&#8221; you may say&#8230; Well, maybe&#8230; but i&#8217;m talking about missed calls that can only be identified by the following two words : &#8220;Number withheld&#8221;. Ugh!! If you&#8217;re calling me and i miss your call&#8230; at least leave a sodding message!! Otherwise, don&#8217;t blame me if i don&#8217;t [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Conversations overheard on the last bus home</title>
		<link>http://blog.thefluxcapacitor.net/2007/10/01/conversations-overheard-on-the-last-bus-home/</link>
		<comments>http://blog.thefluxcapacitor.net/2007/10/01/conversations-overheard-on-the-last-bus-home/#comments</comments>
		<pubDate>Mon, 01 Oct 2007 10:26:30 +0000</pubDate>
		<dc:creator>lpb</dc:creator>
				<category><![CDATA[booze]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://blog.thefluxcapacitor.net/2007/10/01/conversations-overheard-on-the-last-bus-home/</guid>
		<description><![CDATA[I have the unenviable job of, having been out in town for drinks, of having to get a train home. Well, when I say home, the train stops at Romford&#8230; now, anyone who&#8217;s ever been to Romford at 1am on a friday or saturday night, will know that it&#8217;s something of a demiliterised zone at [...]]]></description>
		<wfw:commentRss>http://blog.thefluxcapacitor.net/2007/10/01/conversations-overheard-on-the-last-bus-home/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Thank you Belgium&#8230;</title>
		<link>http://blog.thefluxcapacitor.net/2007/09/26/thank-you-belgium/</link>
		<comments>http://blog.thefluxcapacitor.net/2007/09/26/thank-you-belgium/#comments</comments>
		<pubDate>Wed, 26 Sep 2007 13:20:46 +0000</pubDate>
		<dc:creator>lpb</dc:creator>
				<category><![CDATA[booze]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://blog.thefluxcapacitor.net/2007/09/26/thank-you-belgium/</guid>
		<description><![CDATA[I have to take my hat off to the Belgiums for the incredably wide selection of beers they seem to have produced over the years&#8230; Have gone to a Belgo restaurant last night, and drunk a good selection of different beers, I have to say that Kriek was probably my favourate&#8230; probably because it&#8217;s cherry [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sodding Tube Strike</title>
		<link>http://blog.thefluxcapacitor.net/2007/09/04/sodding-tube-strike/</link>
		<comments>http://blog.thefluxcapacitor.net/2007/09/04/sodding-tube-strike/#comments</comments>
		<pubDate>Tue, 04 Sep 2007 21:44:39 +0000</pubDate>
		<dc:creator>lpb</dc:creator>
				<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://blog.thefluxcapacitor.net/2007/09/04/sodding-tube-strike/</guid>
		<description><![CDATA[OK, I&#8217;m all for people power&#8230; but when you&#8217;re bringing misery and suffering to millions of people&#8217;s lives (people who are not in anyway the target of your protest), I think it is out of order. They (the Underground staff who are on strike) are certainly not winning any public sympathy&#8230; I think they&#8217;re bastards&#8230; [...]]]></description>
		<wfw:commentRss>http://blog.thefluxcapacitor.net/2007/09/04/sodding-tube-strike/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Bored</title>
		<link>http://blog.thefluxcapacitor.net/2007/07/17/bored/</link>
		<comments>http://blog.thefluxcapacitor.net/2007/07/17/bored/#comments</comments>
		<pubDate>Tue, 17 Jul 2007 21:07:36 +0000</pubDate>
		<dc:creator>lpb</dc:creator>
				<category><![CDATA[general]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://blog.thefluxcapacitor.net/2007/07/17/bored/</guid>
		<description><![CDATA[God I am SO bored. bored bored bored bored boredy bored. It&#8217;s not that I&#8217;ve got nothing to do&#8230; hell no. Plenty to be doing. But I&#8217;m just bored&#8230; bored bored bored. *sigh* OK&#8230; rant over, best do something with the evening now I suppose&#8230; Hmmm&#8230; Tequila or washing up&#8230; hmmmm&#8230;.]]></description>
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		<slash:comments>3</slash:comments>
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